Hi, I'm Val and I help women achieve Hormonal Balance.



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My mission is to help 10,000 women achieve balanced hormones.


Hormones are complicated

Even the most well-educated women can have a hard time understanding female hormones.  And with all the conflicting information online, and even in their doctor's offices, it's no wonder!  Let me help you understand how to measure your hormones and get them into balance, so that you can achieve the best health possible for you.  With my training and experience, I am uniquely qualified to help you navigate these waters.

About Me

Having spent 25 years providing direct care to women as a Family Doctor and then incorporated functional medicine ideals, especially bio-identical hormone replacement, I have the tools to help you.

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Ready to take steps towards understanding how hormones affect your health? Download my free hormone symptom guide!